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Case Study On Low Self Esteem
Self-esteem is a characteristic of the human personality with an extremely vital psychological significance. This term highlights an individual’s overall evaluation or appraisal of his or her own worth. This term incorporates certain beliefs and emotions.
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A high self esteem will reflect assertiveness and confidence in personality, whereas low self esteem leads to shyness, despair and shame. Terms such as self-respect and self-worth are synonyms of self-esteem.Barry, a computer scientist and University lecturer, suffered from low self-esteem. His style of dressing was very unimpressive. Neither where the clothes worn in the right color combinations and nor was the fit apt. Ever since he had entered teenage, he would feel uncomfortable and nervous in company of others. As a result, he had an extremely limited social circle that included no women. Deep inside, he desired to overcome his problems and thereafter develop a relationship with a woman.
On consultation, therapy was advised. The therapist commenced with time limited Provocative Therapy Sessions. He first focused on his attire. The therapist began by drawing attention to his style of dress. The therapist tried to tackle Barry’s obsession with extremely conventional style of clothing. In a jovial manner, he brought him to imagine himself being dressed as Sherlock Holmes or Dracula and illustrated the reactions of the people passing by. Through this small mental exercise, the client was able to comprehend the surprise or amazement of people towards bizarre or out of the normal dressing. The message was taken well and after the session Barry decided to pay attention towards his clothing. He visited a store and got himself well co-coordinated and proper fitting clothes.
This minor alteration in clothing brought a huge change in Barry’s personality. This fresh and trendy look of Barry fetched him acceptance and appreciation from people around. After a few weeks in the second session, Barry was a different man altogether! Social acceptance had boosted his self-worth that reflected in his personality. His style of communication and conduct also showcased positive transformation. His body language highlighted comfort and self-confidence.
Barry confided in the therapist that now he was making new friends and socializing was not painful anymore. He had yet not found the right woman, however was confident that it would happen in due course of time. Provocative therapy had aided in bringing to surface the real cause of Barry’s low self-esteem. On understanding and positive handling of the problem, Barry’s personality bloomed and life looked up.
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